**balancedmom**
Active Member
I have to agree with Becky. Even though this is a temporary situation, I mentioned in my earlier note, that it has **ALREADY** established a habit for me as far as portion control. There have been days that I have not taken the HC for lack of remembering and I can tell you I have carried the habit of portion control right through my day without it.
Also to the person who was talking about water weight. As far as HC goes you need to drink **LOTS** of water. I am a major water drinker anyway, so if this had anything to do with water I would have **GAINED** water weight. The tape measure is going to give you fat-loss results, not water weight-loss results. At least that has been my experience. This is not a fast weight loss, but a slow steady one. Oh, and I have lost weight **before** I started taking this product so it has just kept me going as far as fat-loss probably more than weight-loss.
I am also aware of my eating and have kept a food journal in the past, I eat very well. I will also keep you posted on how it goes after I quit using it. My hope is that through sharing a few positive responses, some may see that there is another side to the story. I hope this has helped someone in one way or another. Remember this may **NOT** be for everyone!! Blessings, Lori Darling
Also to the person who was talking about water weight. As far as HC goes you need to drink **LOTS** of water. I am a major water drinker anyway, so if this had anything to do with water I would have **GAINED** water weight. The tape measure is going to give you fat-loss results, not water weight-loss results. At least that has been my experience. This is not a fast weight loss, but a slow steady one. Oh, and I have lost weight **before** I started taking this product so it has just kept me going as far as fat-loss probably more than weight-loss.
I am also aware of my eating and have kept a food journal in the past, I eat very well. I will also keep you posted on how it goes after I quit using it. My hope is that through sharing a few positive responses, some may see that there is another side to the story. I hope this has helped someone in one way or another. Remember this may **NOT** be for everyone!! Blessings, Lori Darling