...but I just purchased the CTX series today.
I can't wait to get it. I have 3 1/2 weeks left on my 12-week rotation that I started a couple of months ago, and I want to work in a few of the CTX workouts (such as the kickboxing one and the upper body split).
When this 12-week rotation is done, I will be doing a high-intensity 2-week cardio rotation, where I will do only one lower body workout and one upper body workout per week, but all the rest will be varying intensities of cardio. I'm hoping to knock off a few pounds with this change. What's going to be hard is that by then I should have my Hard Core DVD's and it will be rough not using those with every workout.
Heck, after the 3 week cardio rotation, maybe I'll create a 5-week Hard Core rotation just to be able to use my new DVD's nonstop for a while. :7
I can't wait to get it. I have 3 1/2 weeks left on my 12-week rotation that I started a couple of months ago, and I want to work in a few of the CTX workouts (such as the kickboxing one and the upper body split).
When this 12-week rotation is done, I will be doing a high-intensity 2-week cardio rotation, where I will do only one lower body workout and one upper body workout per week, but all the rest will be varying intensities of cardio. I'm hoping to knock off a few pounds with this change. What's going to be hard is that by then I should have my Hard Core DVD's and it will be rough not using those with every workout.
Heck, after the 3 week cardio rotation, maybe I'll create a 5-week Hard Core rotation just to be able to use my new DVD's nonstop for a while. :7