HSTA ~vs~ Bootcamp re: total cardio minutes

[kandy_rocks]

Hi everyone!

I don't have either of these (yet) and would like to know which has the most total cardio listed on the mix & match section please?

Thanks!

~kandy~[/img]http://www.click-smilies.de/sammlung0304/sport/sport-smiley-003.gif[/img]

 

[Aquajock]

Hi, Kandy! From what I've personally seen with Boot Camp vs. HSTA (I have both), I think the actually running time of the cardio sections is almost the same, within 10-12 minutes.

HOWEVER:

IMHO the INTENSITY of the cardio segments in Boot Camp is much higher than HSTA. That should factor into your decision.

HTH -

A-Jock