How do you calculate body fat in body log in WOM

[gmans2798]

How do you calculate your body fat to put it into the body log in the workout manager? Also my weight does not stay in the weight portion of the body log either.

THanks

 

[fit_fairy]

Mine shows my wt at over 150 pounds and that's not what I entered: It actually changes from time to time. But last I checked it was like 153.

 

[christosz]

How do you calculate your body fat to put it into the body log in the workout manager? Also my weight does not stay in the weight portion of the body log either.

THanks

Try this link:

http://www.healthcentral.com/cholesterol/home-body-fat-test-2774-143.html

It's a home body fat measuring method and seems quite accurate...

Chris.