nancy324
Cathlete
>Nancy, I am with you on the moderation for "treats". If I
>eat one cookie I will eat the entire bag. I can control my
>regular meals I just know that I need to stay away from sweets
>for a while until my tastes change. It will have to be
>nothing because I can't have just one.
Me too, Vicki. When I was growing up, my mother was always saying "everything in moderation", but I just couldn't do it. She would go to the freezer and eat 2 tablespoons of ice cream and say "I'm satisfied". I ate a half gallon of ice cream this week in two sittings.
>eat one cookie I will eat the entire bag. I can control my
>regular meals I just know that I need to stay away from sweets
>for a while until my tastes change. It will have to be
>nothing because I can't have just one.
Me too, Vicki. When I was growing up, my mother was always saying "everything in moderation", but I just couldn't do it. She would go to the freezer and eat 2 tablespoons of ice cream and say "I'm satisfied". I ate a half gallon of ice cream this week in two sittings.