How about a Gliding workout?

S

sanchiababy

Cathlete
I just tried this this morning. And it seems extremely effective! Mindy Mylrea was okay I thought. But if Cathe were to put her spin on it - I think it would be a match made in Heaven (or in hell, depending on how you look at it). :)

Sanchia
 
Am I the only person who would like to see Cathe do a Gliding workout? Quite frankly, I think she would make Mindy's version look like child's play (even though it's not)! :)

Anybody agree?

Sanchia
 
I love Mindy, but haven't tried this Gliding workout yet. I am thinking about buying it, but am afraid I will fall right on my butt with these discs..lol. Is it really tough to keep your balance on them??

Aila:)
 
Acutally, Aila, it's easier than I thought it was going to be! And I have no balance whatsoever! It's not like the slide boards that were popular some years ago (of which I have one and will probably go into the trash now that I have these discs). These are much easier to get the hang of. Just think of Cathe's skating movement but done a little more smoothly.

I really am getting to enjoy these discs and am slowly breaking myself into Mindy's other workouts for them. But your legs will feel it! That's why I'm breaking myself in slowly.

If you decide to check it out, let me know what you think.

Sanchia
 
I second (third?) the request for a Cathe gliding workout. I've been working out for about 16 years and I am dying for something new, besides step, kickboxing, cardio machines, and weights (and all variations combining them). I like Cathe's intensity, but something fresh would be really welcomed!
 
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