Horizontal Conditioning: "Fuel + Fitness" Book?

[fitatfifty]

Hello Everyone!
I just discovered Sandra and her HC. I am very intrigued to say the least. I will be ordering her vol 2&3. What I am really curious about though is her book "Fuel + Fitness" Has anyone here adapted her eating plan? If so does it all come down to food combining? Are you seeing results that you never saw before? Thanks for any info you give.

 

[burnmarie]

I have her book, and it is short 155 pages, and is very basic. If you have read clean eating, it is no different really.