Hooray! Finally!

[SRP]

After six months, I think I can honestly say that my torn calf muscle is finally healed. I've been pushing it lately, and it's holding up just fine. I can do hops, pivots, jacks, and lots of calf raises! All I need to do is strengthen it enough to do the real jumps, like all those plyo moves.

Whew.

Thanks, all you ladies, for putting up with me during this time! I know I've whined a lot. Special thanks go to the gals on the Melters check-in and on the Arrow thread. You all have given me lots of support!!

Now then, I'm going to go knock on wood, cross my fingers, and hope I just haven't jinxed myself by saying this....

 

[Liann]

Good news Shannon!!!

 

[megadoo]

Wow Shannon. I didn't know that happened to you, but ouch! So glad to hear you are healed lol!! Keep up the good work!


Maeghan AKA megadoo

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~*~new pics added in RECENT album~*~

 

[buffettgirl]

Hooray for you, Shannon. I know it's been a long, difficult trip, but you made it.

 

[fit_fairy]

Hip-hip Hooray!!! I am so glad to hear that Shannon!!

[font color= purple size=+3]Catherine[/font]

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http://www.picturetrail.com/fit_fairy

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[Mckmain]

Great news Shannon!!!...

 

[materialsgirl]

YAY!!!! That's such wonderful news, Shannon!!!

 

[tneah]

Shannon, hip-hip-hooray!:7 Isn't that a great feeling when your body finally cooperates with your head? So happy, its healed up all nice and sound, enjoy your workouts worry free from now on.

 

[SRP]

Thanks a bunch, everyone! You all are great!

 

[HipChick]

Yay, Shannon! That's great news!

 

[lainiefig]

Great news, Shannon. It gives me hope for my own injury issues (which I've probably whined about more than you whined about yours. ).


[font face="comic sans ms" font color=green]***Lainie***
fitness blog: http://fitnessfig.blogspot.com
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If you want to give God a good laugh, tell Her your plans.[/font]

 

[pwmatt]

Fantastic,Shannon!
Phyllis
I have to exercise early in the morning before my brain figures out what I'm doing

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[Miss Lee]

Cuz -- I'm so happy for you! I know how much you missed that crazy cardio stuff, but don't you overdo it, ya hear!? Go easy and gradually work up to the heavy duty high impact stuff, or I'm coming over there!:*

 

[LeanneM]

Shannon, that's just FANTASTIC!!!