Well, I'm sorry to say I wasn't able to do Low Max today after all. I had a very late breakfast (due to a "honey, I'm buying a car right now, so could you drive from PA to DE with the car title and a big fat check?"). I figured that after my late meal any Cathe workout would make me puke (and I mean that literally, with lots of affection!), so I did a Kari Anderson step workout instead. I hadn't done it in ages and it was SO easy. Man, I've come a long way with Cathe!
I can't do the evening workout because we are off to a concert. I'll join in again tomorrow, however.
Have fun
Shelbygirl