<center><font size="1" color="#ff0000">LAST EDITED ON May-15-00 AT 04:56PM (EST)</font></center>
Hello all you VF refugees! I've been out of town all week, but checked in with my laptop often enough to note that the VF Forum has been out of action. But then, so have I!
Running along Lake Michigan in Chicago was great for three days. The rest of the week, I had to settle for the Airport Concourse Workout (major suitcase shlepping) and the forklift workout (okay, okay--you know what THAT is! We ate in lots of nice places). Taking a little vacation has charged my motivation.
Today (Monday) definitely called for rest. But not for long. I created a "new rotation" list before I went away. I'm going to combine some fun cardio with PS Upper body tapes and a total body workout To Be Determined--maybe a FIRM.
By the time the VF Forum gets up and running, perhaps I will, too. Didn't get to meet Clare in Chicago, but I felt her Marathon spirit in Lincoln Park.
So what else is new besides Trevor's pregnancy??
P. S. Pretty funny--my heading is abbreviated "ready to start new rot"--Yeah, that's what I want! More rot than I had before!
Hello all you VF refugees! I've been out of town all week, but checked in with my laptop often enough to note that the VF Forum has been out of action. But then, so have I!
Running along Lake Michigan in Chicago was great for three days. The rest of the week, I had to settle for the Airport Concourse Workout (major suitcase shlepping) and the forklift workout (okay, okay--you know what THAT is! We ate in lots of nice places). Taking a little vacation has charged my motivation.
Today (Monday) definitely called for rest. But not for long. I created a "new rotation" list before I went away. I'm going to combine some fun cardio with PS Upper body tapes and a total body workout To Be Determined--maybe a FIRM.
By the time the VF Forum gets up and running, perhaps I will, too. Didn't get to meet Clare in Chicago, but I felt her Marathon spirit in Lincoln Park.
So what else is new besides Trevor's pregnancy??
P. S. Pretty funny--my heading is abbreviated "ready to start new rot"--Yeah, that's what I want! More rot than I had before!