Holiday food

lesliemarie

Cathlete
ok I have a strange question because it is my biggest downfall. The holidays are coming and there are most always the goodies that go along with it, like the cookies and fudge. I love the fudge. what is it everyone does when it comes to the holidays and trying to keep the diet clean? is it ok to splurge with some of the goodies?
 
Hi Leslie! Yes absolutely indulge but just a little. Life wouldn't be worth living if you didn't partake in bad food once in a while. Cathe has her Nov. rotation which is a "goody" BTW. If you do her rotation you shouldn't have any problem whatsoever w/your weight. I'm sure you'll even lose weight in the process ;-) Kathy:D
 
I'm sure some won't agree with me, but the way I look at it, holidays are sacred. It's not even a question of religion. It's a traditional time to be with family and good friends, and take some time to be reflective and offer thanks for what we have in our lives. As children, we looked forward to them with unbridled passion and excitement, but as we grow up, they become more of a stressor. I really try not to make them a stressor for me. My daughter will be 13 this December, and already I feel like her childhood is passing me by. I have resolved this year to try very hard to relax and enjoy the holidays, instead of making them yet one more thing about my life that is stressful. I plan to go off Weight Watchers for the day on Thanksgiving, and just enjoy the dinner my husband and I are hosting for the families! We love having Thanksgiving at our house, and last year all I did was stress over the carbs. I was doing Atkins. I will not do that this year. I'm making a traditional Thanksgiving dinner - complete with my own pumpkin pies, and I'm eating it!! LOL!!

For Christmas, we always host an open house a couple weeks before, and there is a ton of food. People bring it, and we make it. I don't bake a lot of cookies or fudge, so that's not an issue. Now Christmas cookies are another matter ... LOL!! But seriously, it comes and goes so quickly! This year I plan to enjoy myself, but I will be careful and not go nuts. No use in undoing all the good I've done for the past six months. However, if I go over points a few days, I will not beat myself up over it. I live in North Central Ohio, and once the holidays are over around here, we have at least four more months of bleak, cold weather. It never warms up until May. I have plenty of time to workout and watch points.

But holidays are special. I want to just enjoy them this year!!

Carol
:)
 
Hi Carol:

I'm with you 100% !!!! The holidays are definitely something that comes and goes very quickly and I plan on enjoying - in moderation, but not going to get all worked up about the points either.

Take care everybody, and have a great trick-or-treat night.

Cheers, Marcia :)
 
Besides ... don't points on Thanksgiving and Christmas, and Christmas Eve, and New Year's Eve, and New Year's Day not count??? LOL!!

I'm off to get dressed in my costume!! Have a wonderful Trick-Or-Treat night, everyone!!

Carol
:)
 
By all means I am going to have a great holiday!! not only because it is Christmas, my brother in law is coming home from IRAQ!!! he has been there for 6 months and excited to have him home!! and plus need to make this one special for him because his wife left him while he was over there:(
 
I splurge but only on those foods I really want. I love my mom's sweet-potato pie and cornbread dressing, so I'll have portions of those and not obsess about the calories. Because she only makes those foods at Christmas time, they're special and I'll indulge.

However, I'm pretty good at ignoring those tempting foods that AREN'T holiday treats (macaroni and cheese, gravy, chocolate, nuts). I can have those any time - why splurge on those too and risk a weight gain at holiday time?
 
Oh, dear, don't pass up all the treats! Just pick your spots as to the ones that mean the most to you, and keep exercising. To me, the whole point of exercising is to be able to eat more of what I like, and self-denial always backfires. I recommend filling up on the veggies and healthy stuff that you like so you don't have much room left for the fudge. Then just eat one piece.

Lord, I'm getting so sensible in my old age! I sound just like my mother whose motto is "everything in moderation". Guess Mom was right after all....

Happy Halloween!
 

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