Hit It Hard Monday

Cathe Friedrich

Cathe Friedrich

Administrator
Hi Everyone! Monday is here, hope you're in gear. Started my morning with Bootcamp chased by an afternoon leg workout. While I'm officially fried and lovin' it, I may squeeze in an upper body workout later! How is your Monday going?
 
Hi!

Hedge Trimming this morning for an hour, S & H Chest, Tris, & Abs before lunch! Lifted heaviest yet! All the long levers! yes, yes, YES!

Okay, I really get the shakin' part....:)

Did anyone tell you yet your road trip menu looks terrific! yum!
Hope all you girls & guys have a great time!

Linda
 
So far so good! Can't wait to get out of work. Gonna do a little MMA Boxing then I promised a friend i'd help her paint her ceiling. Hm.... musta been crazy to offer to do that on a Monday night!! haha!


Jenn
 
Cathe Friedrich said:
Hi Everyone! Monday is here, hope you're in gear. Started my morning with Bootcamp chased by an afternoon leg workout. While I'm officially fried and lovin' it, I may squeeze in an upper body workout later! How is your Monday going?
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Three workouts? Well, you got my Monday beat - and the Energizer Bunny's!
 
Happy Monday!! Going great so far! Did some High-Step Challenge and now I have a big appetite for Butts & Guts!! Bring it on!! :eek::eek:

Pam
 
It started out very Monday-ish, but now that it's getting closer to quitting time it's looking better :p

I've got PUB on tap for tonight. I haven't done that one in ages, and LOVE IT. Which is good, b/c it's up for the next month. I apologize in advaced for anything I may say to you during the bicep section!

Happy Day
nan
 
Started my morning with STS #19, than added Body Max 2 Cardio Timesaver Premix and Step Jump Pump Cardio Premix...Fun, fun, fun!! Might try to add some abs in later this evening (if my kids let me).
 
I did Muscle Max this morning. I am planning on some cardio later today. Either a long bike ride with my husband, or Athletic Step. Depends on the weather.

Annie
 
Did Muscle Max upper body yesterday, need to do Cardio something today and Legs tomorrow. I wish I had the time to do more, but that's the way it goes. Three workouts in one day - really? One sounds like a cop-out now. ha
 
Hi Cathe! I did Cardio Kicks for the first time ever today. I used 1lb weighted gloves, and then finished with KPC abs for good measure. CK was a really fun workout and I loved the guys in the video. Definitely an oldie but goodie. :)
 
I did Muscle Max this morning too! If my legs didn't feels so shaky right now I would add some cardio tonight, just to see how I would handle this "multiple workouts in one day" idea. :)
 
I ended up doing a 2 mile jog by myself. My husband decided he needed to hit the weights!

Annie
 
I ran 4 miles today, picked up my dogs ran another 2 miles:p I also did HiiT 30/30 plus Ab Circuit Med ball abs! I am beat today, lol!
 
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