Hip pain.......

[kswjetski]

Last week I did Xtrain 5 days. This week I only did two workouts the whole week. Was fine!! Woke up the other morning with hip pain. Sitting make it worse upon rising...... Probally slept on it wrong or siatica Hate when mind wants to work out and body says ....no you don't......

Anybody feel this way????

Just had to post cuz just sitting on the couch for a few days till it goes away

Krista

 

[kswjetski]

IT band hip pain.....Geez!!! And I was doing so well with XTRAIN...UGH!!!!

 

[tralaiven]

Krista,
so sorry about this. I so know what it is like to be injured and have to sit for what seems like forever. I hope you get better soon!