Even though, I was studying for my MBA, I thought it was a good idea to purchase STS Strength and STS shock cardio athough I knew I would not begin it for awhile.
My goal, after reading the user guide, is to do strength two days a week and two days of cardio. Any suggestions or hints of what you have learned from STS will be helpful.
TIA.
JT
My goal, after reading the user guide, is to do strength two days a week and two days of cardio. Any suggestions or hints of what you have learned from STS will be helpful.
TIA.
JT