HIIT Legs and Problem with Premix and DVD?

[fox2star]

Hi,

Has anyone had any problems with the one premix on the HIIT Legs DVD not playing the full workout? It's Premix # 6 : "Strength + Blasts + Abs".

My DVD does the warm up, the first exercise, ( 24 squats) goes to Squat Digs, then right to the bonus ab segment.

Thanks for your input.

 

[firemedic]

It's suppose to be strength, blast, then abs before moving onto the next round. It will start by having bonus abs #1 then you will get bonus abs#2. Mine did this pattern the entire time. The only ab moves you will not do are the planks. If you read the description, it says that abs will be put in after each strength/blast segment. I hope that makes sense. It also does not have the regular stretch from the workout, it will be the abs stretch. So if you need a longer stretch, go back to the main menu and choose the stretch in the chapters.

 

[fox2star]

That makes sense now! Thanks for your description and answer!