HIIT Back. Biceps & Shoulders...did anyone notice....?

[fox2star]

Premix 6 which is listed as a timesaver with "2 sets only, no finishers" for 30 minutes....

This premix should be doing all 3 body parts, 2 sets only, but there are no shoulder exercises! After the bicep sets, it goes right to the cool down. Maybe just a premix listing error? did anyone else notice this?

 

[forum_admin]

Premix 6 which is listed as a timesaver with "2 sets only, no finishers" for 30 minutes....

This premix should be doing all 3 body parts, 2 sets only, but there are no shoulder exercises! After the bicep sets, it goes right to the cool down. Maybe just a premix listing error? did anyone else notice this?

Shoulders are included in the premix as they are supposed to be. Shoulders are in the middle of the workout after back, not at the end after biceps.

 

[fox2star]

sorry...I must have been half asleep when I did it this morning! I now remember 2 shoulder exercises...yes, in the middle and not at the end...