High Step Workouts

[catwoman7631]

I recently purchased a high step, mainly for the extra risers, but I know Cathe has some DVDs dedicated to using the high step. Can anyone recommend their favorite one from Cathe? I'm willing to expand my Cathe collection.

 

[Beth-B-Fit]

I recommend High Step Training Advanced. It's a circuit workout with great premixes to let you make your own workout, too.

Beth

 

[lisa_la_machina]

High Step Challenge is my personal favorite.

Other go-to high step workouts for me: Muscle Endurance and Boot Camp Original (on the same DVD, Intensity Series), Legs & Glutes (on same DVD as KPC), and Lower Body Blast.

You definitely made a good investment. That high step will come in handy for you, no doubt! And extra risers are indeed a plus.

Lisa

 

[nckfitheart2009]

I recommend all of them:

• High step challenge, this is my favourite.
• I shared my views on this thread http://cathe.com/forum/threads/thoughts-on-hard-core-series.298187/
  
• High step training
• High step circuit

 

[rmrmr]

High Step Training Advanced is my favorite! You will enjoy any of them that you decide to purchase.

 

[Cafelattee]

The high step workouts are some of my favorite.

Love High Step CHallenge and Legs/glutes. I also like the Leg triset workout in the Low Impact Series. It is a real leg burner in a short workout but is very rarely mention. The music is awful but I always play my own stuff when there is a music off option on the dvd. I also like the Lower Body Blast which is a fun workout. I have high step circuit which is a beginner workout that came with my step. I haven't done the workout.

I guess the only one I haven't got is the High Step Training. I'll go have a look

 

[firemedic]

Cathe has also used the high step in her live class, Cardio leg blast with the high step. What a great workout that was. Don't forget Butts and Guts dvd, one of my fav. lower body workouts.