High Step Circiuit Beg/Int. ?

[bethmeira]

Is this workout a little more advanced than Beginning Step/Body Fusion?

 

[kelley111]

In my opinion Body Fusion is a little tougher than the High Step Circuit.

 

[WD]

In my opinion they can both be equal. I lean more toward Body Fusion when I want the cardio and not to heavy of weights. I up the cardio intensity on this one and the weights. It is a good workout. High step is more strength training. I also like this for strength. You can up the intensity of either. IMO both are good workouts. It just depends on what you are looking for.
Diane Sue