high riser inches

[lizzyc]

I would like to order the high step, but I am not sure if I should get the 14" or 16". Any input would be appreciated.
Thank you,
Lizzy

 

[kathryn]

14"is the highest you would need for step-ups. If you are going to use it for "sit and stand" squats, then you'd want at least 16"(IMO). I think that in PS (?) Cathe actually uses more like 18".

 

[ShyWolf]

I ordered the 14" high step (leg presses)with an extra riser just for those sit and stands. It helps.