High Rep/Low Weight Recommendations

[lundquist93]

Can anyone recommend advanced high rep/low weight workouts similar to Slim Series. I already have all of Cathe's workouts and all the Slim Series stuff, so I'm looking for something different to try.

Thanks!

 

[dani21496]

I highly recommend Cindy Crawford's Next Challenge workout!! I also love her other 2 workouts, Shape Your Body and New Dimension. Shape Your Body and Next Challenge are harder than New Dimension but they are all great! These workouts are awesome and have the most beautiful music and scenery I have ever seen in a workout video. They truly are timeless and will never seem dated. I also love the results I got from doing these workouts too...very similar to the results I get with Slim Series.

I've had these workouts for so long, Cindy seems like an old friend.

Here is a thread about Cindy's workouts from video fitness! It also mentions the similarities to Slim Series.

http://205.214.68.83/vbulletin/showthread.php?s=3cbf5d6d14798dc369cf333760155f6c&threadid=44096

 

[AngelaP]

You may want to try Karen Voight's Great Weighted Workout. Its a little dated in appearance, but Karen will fry you good in this workout!

 

[lundquist93]

Thanks everyone! I'm going to check these out.

 

[lundquist93]

Danielle,
Where can I buy Cindy's workouts? Is there another place other than Collage? Thanks!

 

[dani21496]

Sure...

You can buy them at amazon. They just came out on DVD too!!



Here's a link to the Next Challenge DVD. She got an overall review rating of 4.5 out of 5 stars on all her workouts.

If you scroll to the bottom you can see some of the reviews.

http://www.amazon.com/exec/obidos/t...d_i1_xgl74/104-3588899-1903131?v=glance&s=dvd

 

[sunnyside]

Margaret Richards is another high rep/low weight instructor.
I have not tried her, but have heard good things about her.
www.bodyelectrictv.com

 

[Runcrazy]

Are Cindy's tapes advanced? What level are they?
Jo

 

[dani21496]

Next Challenge and Shape Your Body are probably intermediate/advanced (dependeing what weight you choose) when it comes to low weight/high reps. Just like Slim Series. New Dimension is probably more beginner/intermediate.