Hi!

[Francine]

Hi everyone, I just finished up my bodypump training yesterday! Wow this is the most intense training I ever had}( I still have to go through the video assesment part so I'm not totally done--just in the homestretch!

I miss chatting with everyone, and I'm looking forward to catching up on all the past posts in a couple of weeks!
I still have a few more certs and ceus to complete !I will fill ya all in when completed!
Hope everyone is doing well and soo looking forward to the new vids(good thing I have all this studying to keep my mind occupied
;-)
Take care and Stay fit
PS I'm gonna make another post to those in Mass, The BTS Master Trainer has his own gym there and teaches classes ! Locals Gotta check him out, He has endless energy and is soo motivating!

 

[pace1987]

Hi Francine, it is good to hear from you again. Miss chatting with you too!!

 

[DawnA]

Hi Franci!!
Wow, sounds like you're busy! We've missed your expertise!
Dawn

 

[slnewmanpt]

Hi Francine!

Glad to see you posting! I miss your upbeat personality and your huge amount of knowledge when you're off the forums. Of course, you always come back with more knowledge, so I guess it's a tradeoff! Can't wait till you come back fulltime!:7
Sherry
http://www.gif-seite.de/vorschaubilder/smilies/laola.gif[/img]

http://www.picturetrail.com/Peanut7

 

[TarHeelMom]

I nominate Francine!!!

We've missed you!! Sounds like you are coming back to us with WORLDS more knowledge to share, though -- can't wait to hear what all you've been up to!

Francie, I want to be the first to nominate you for the next Cathe video series. I think at this point in your training it's time for you to join our pal Brenda and step up to the ranks of Member of the Video Crew! It would be wonderful to see you "in person" with all of our much-loved favorites.

And hey, everyone, I am NOT suggesting that Cathe should film anything else anytime soon -- the poor little thing has earned herself, like, a YEAR off, IMHO! But the next time -- it's Francine in the lineup for me!!

http://www.clicksmilie.de/sammlung/sport/sport003.gif Kathy S.

 

[intensitylisa]

RE: I nominate Francine!!!

Welcome Back Francine! I wondered where you were! ;-)

 

[runathon]

Yay! She is ALIVE!!! We miss you! Come back soon! ;-)

Blessings from our home to yours...Runathon http://www.handykult.de/plaudersmilies.de/lach.gif[/img]

 

[musclemaiden]

Hi Francine--I live in Massachusetts and was curious about this post. Who is the BTS master trainer and for that matter what is BTS? And where is the gym located? Anyway I know you are very busy but when you get a chance please post more info.

Thanks
Tracy

 

[nancy324]

RE: I nominate Francine!!!

Kathy S.-
Love your new avatar!!

Did Brenda start out as a forum member like us before she joined the video crew? What's the story on that?

Hope all is well. I'm just back from a wonderful wining and dining vacation, but haven't exercised in ages and feeling like a train wreck...<sigh>.....

-Nancy

 

[Francine]

Hi Tracy,
I copied the post that I made:

Hey fitness friends, if anyone lives near Leominster, you have to check out John Bonica at global fitness center! He was my Master Trainer at my Bodypump training! What an unforgettable human being, soo full of life,education,energy and enthusiasm for bodypump! He will be launching the new Track 47 this week even if you don't make the launch you have to check out his class and experince first hand HOW GREAT BODYPUMP CAN BE! He also teaches bodycombat and a few others you can check out his website at www.globalfitnesscenter.com
Had to share with you all an awesome experience I had with him!You can email him and tell him you are coming,tell him Francine recommended you take his class(it'll be complimentary), if you don't email or call, introduce yourself and let him know you were referred and expect a show of all shows
}(
Let me know if you go!

To my fitness buds , thanks for the replies, and Kathy thanks for the nomination( very cool)
I have a 3 day fitness conference this weekend with a bunch of fun events happening! I'll be sure to fill you all in!

Ps thanks debbieh for this link,been outta of the loop again this week, but not for long, I'm in the homestretch!
Hope you enjoy that last email I sent you
}(

 

[DebbieH]

Franci!

Yes, thank you! It made me jump on my BTR for a test run today! Felt sooo good! Great to "see" you pop in once in awhile.
Your-Friend-In-Fitness, DebbieH http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!