DebbieH
Cathlete
<center><font size="1" color="#ff0000">LAST EDITED ON May-06-00 AT 05:29PM (EST)</font></center>
LAST EDITED ON May-05-00 AT 02:15 PM (EST)
(Just moving this back to the top!!)
..or anybody who may know the answer. I have seen some results in my upper thigh & rear area doing the Tall Box Leg Presses. I was wondering if it would be too much to add a set of say 12 reps on each leg each day in combination with your cardio & strength tapes. I know it is a form of toning and was wondering if it would be too much to do as little as 12 each leg, 5-6 times a week. TIA! (Whew! I just finished MIS and definitely did not add the leg presses today!!)The new set for your new videos looks AWESOME! We can't wait!
LAST EDITED ON May-05-00 AT 02:15 PM (EST)
(Just moving this back to the top!!)
..or anybody who may know the answer. I have seen some results in my upper thigh & rear area doing the Tall Box Leg Presses. I was wondering if it would be too much to add a set of say 12 reps on each leg each day in combination with your cardio & strength tapes. I know it is a form of toning and was wondering if it would be too much to do as little as 12 each leg, 5-6 times a week. TIA! (Whew! I just finished MIS and definitely did not add the leg presses today!!)The new set for your new videos looks AWESOME! We can't wait!