monkey15401
Cathlete
Hi Cathy
I wanted to know I do not eat any meat could you please tell me what foods i should eat or what I should buy to help me build muscles.
I am 38yrs I exercise with you 5 to 6 times a week but my stomach is still kinda of flabby what can i do I did have three children I am not fat just need more toning I am 5"9 about 145 pds please help me what can I do ????Do I need more aroebics i have cellulite i hate it so bad. I exercise so hard please tell me what to do. I love your exercise I look up to so much !!!! i HAVE BEEN EXERCISING FOR YRS NOW
PLEASE TELL ME WHAT I AM DOING WRONG!!!!!!
I wanted to know I do not eat any meat could you please tell me what foods i should eat or what I should buy to help me build muscles.
I am 38yrs I exercise with you 5 to 6 times a week but my stomach is still kinda of flabby what can i do I did have three children I am not fat just need more toning I am 5"9 about 145 pds please help me what can I do ????Do I need more aroebics i have cellulite i hate it so bad. I exercise so hard please tell me what to do. I love your exercise I look up to so much !!!! i HAVE BEEN EXERCISING FOR YRS NOW
PLEASE TELL ME WHAT I AM DOING WRONG!!!!!!