I want to thank everyone who takes the time to post on these boards. I don't post often, but I do read this forum every day. It is very motivating to see women of all walks of life striving to live a healthy life. I am so inspired to do the same. When I discovered Cathe a few months ago, I soon acquired a few of Cathe's workouts and asked A-Jock for some rotation help and she delivered. Well, since then I have tried Cathe's Fat Loss Rotation and I have lost 10 lbs (still have 50 to go), but the biggest surprise is that I'm losing inches around my hips & thighs and even my clothes are getting loose. I didn't know that lifting heavy helps you lose weight! It works! I will be doing the September Rotation this month and I'm so excited. I will of course sub for the workouts I don't have.
I've learned so much from everyone and for that I wish I could give everyone a big hug. BTW, I live in the Dallas area (Mesquite) so a big Hi to the Texas gals.
((((HUGS))))
I've learned so much from everyone and for that I wish I could give everyone a big hug. BTW, I live in the Dallas area (Mesquite) so a big Hi to the Texas gals.
((((HUGS))))