Hey all guess who got the go ahead to workout????

dpiglet

Cathlete
ME! Well, almost.....Okay got to whine here...I have been sooo good for 6 weeks. I have let my whole workout area get dusty...only stopping by there to longingly look at my step, the barbell, and after last week, my new video. I have walked, watched my diet and am proud to say I have gained no weight during my postop time(go me!). But here it is: Doc says all is okay with that stuff....but I have pulled something in my BACK from a really big sneeze while twisting in some sort of crazy way. Yes, the sneeze caught me off guard the other day while setting the table(no, I am not kidding) and I felt a huge pulling sensation in my side. UGH!!! I used to be the most fit 39 year old around and now I hurt myself sneezing!! Oh well, I guess another week of no weights won't kill me, but is sure makes me want to cry...sniff, sniff. Take care all, Donna.
 
Wow Donna that's great!! It's amazing how fragile our bodies can be at times, isn't it? Four and a half years ago, I stepped to go down the stairs and somehow fell, catching my left foot in the railing. The bottom half of my left leg stayed put while the rest of my body kept falling down the stairs. The end result of that freaky accident was two torn ligaments in my left knee - thankfully neither was the ACL - and I didn't need surgery, but I worked (in ICU!!!) with a leg brace on for six months. All because I was getting up to work a 12 hour day shift and wanted coffee before I took my shower!! LOL!! I swear those darn stairs were right there the night before. I'm glad you've got the go-ahead to workout again!!!! You go for it, girl!!

Carol
:)
 

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