Here's my weekly check in...

[jecca_206]

monday: bodymax-upperbody only
tuesday: IMax intervals 1-5
wednesday: bodymax-2nd step portion
thursday: step works 1 2
Friday: bodymax-upperbody only
saturday/sunday: NADA
(that's espanol for adsolutely nothin!)

by the way...how does everyone insert those
cute little smiley faces???

 

[AmyT]

Smiley Faces

I am happy to answer this question because I just asked it myself last week!! Glad I wasn't the only one!

To make a smiley face, you type : then - and then ) all together, right next to one another. To make a wink, you use a semi-colon instead of a colon followed by the dash and the close parenthesis.

When you type this, it won't show up as the blue face until your message is posted. I'm not sure how to make the sad face, maybe someone else out there can enlighten us!

BTW, thanks to Val C and DebbieH who answered my question!!

 

[trevor]

hi amy!!

Great explanation and great smileys!!

Make a sad one by using the left parentheses I think. Let's try

Anyway..why make a sad face---working out should make you happy!!
Have a good one.

Trevor

 

[jecca_206]

Thanks Amy!

It's alot easier than I thought!

 

[shnikes17]

I just want to try

to see if I can make the smiley faces too

Did it work?

Emily

 

[DebbieH]

YEE-HAW Emily!

That deserves a smile!!