Help with ordering Videos

[helene]

Hi everyone,

Just discovered this forum thru VF. I am a newbie. Wow you girls impress me. Also I discover Cathe thru this forum. She looks like a wonderful women. I do admire her. There should be more women like Cathe on earth.

Could anyone help me with buying tapes from Cathe.

This is my workout regiment. I am not advance like you girls.

I walk for 45 min. 3-4 times a wk.

I do weights (8-10-12 pounds), using my own routine, 2 times a week.

I started to do Reebok, The Step, with Gin Miller, a month ago for 2 times a week.

Now I want to loose 10 pounds by the summer (I follow WW at home) and would like to firm.

What do you suggest me to buy from Cathe.

I only have one Video, The Step one by Reebok. I love stepping.

Also, how should I do my routine.

Thanks a lot and have a good day.

 

[judym64]

Hey Helene! Are you just looking for step tapes?? If so, I reccommend starting off with Step Heat and Mega Step Blast. If your looking for strength and step try The wedding Video. Dont let the anme turn you off, Ive been married a loooong time and LOVE this workout. It has a step routine and a separate weight/strength workout. Cathe tapes are tough but they work! Just dont get discouraged if you cant do them right off the bat, once you get used to them, they are AWESOME. Cathe has a great sense of humor and the tapes just NEVER get boring. Godd luck! Let me know what you finally decide on!! Judy

 

[helene]

Hi,

I am looking to buy tapes only in DVD.

Also, at first I would like Steps.

When I get in better shape I would like to buy Strenght Tapes.

I still new at working out with tapes.

Thanks,

Hélène

 

[SteppingFool]

I would vote for Cardio Hits. It's the same tapes I started with. The easiest to learn is Power Max, Step Fit, Step Works. However, order of intensity is Power Max, Step Works and Step Fit. JMO.

Haslina

 

[Cathe Friedrich]

Hi Helene! I just wanted to welcome you to the site! Please feel free to ask questions any time you need to. We are all here to help, motivate, and encourage one another. Nice to have you with us!