help with Imax 3

[chealey]

To all you Cathe experts:

I had knee surgery last August and I am finally able to work out with Cathe again! I have no problems with most of her workouts, but need help with ideas to modify the blasts in the Imax 2&3! I have read that some of you have come up with modifications and was wondering if you all could share what you have come up with! I have Low max but I would like to incoporate these challenging workouts into my rotation. PLEASE HELP!!!

Thanks so much for your advice!
Carrie

 

[berry99]

Hi Carrie. Here is a thread to some imax 3 modifications that people have listed. I am in need of modifications too. I will keep searching and see if I can find more.

http://69.0.137.118/dc/dcboard.php?...ic_id=42576&mesg_id=42576&listing_type=search

Karin

 

[chealey]

Thanks, Karin! This information is going to be very helpful!
Let me know if you come across anymore!