Help with 1 body part per day rotation

[twink20164]

Hi everybody;

I want to create a one body part per day rotation and need a little advice. I want to use the pure strengh tapes plus one other. Which tape would give me different exercises then the pure strengh? I was thinking of doing:
PS Biceps + MIS Biceps
PS Tri's + MIS Tri's
ETC.

What do you think? Or should I do PS with say CTX upper body for a change

HElP Please and Thanks

 

[RhiannonW]

Take a look at THIRTY MINUTES THIRTY DAYS PER BODY PART ROTATION thread - author is 'fitgrl'(a few lines below this thread). It looks alot like what you're talking about.

 

[Stacy]

I posted a response this question on the Video Discussion forum where I listed the various exercises for each body part from MIS, CTX, PS and BodyMax.

Stacy