Hi everyone,
I just recently relocated from Colorado to Vegas. Since we moved ourselves there was so much to get done. When I finally got here I got sick. So I've missed two weeks of STS. I was on Meso 3, second week and was so excited because I was definitely so much stronger than week 1. Where should I go from here? Repeat the whole Meso 3? I am just afraid I've lost so much strength now and I feel sluggish and depressed.
Any suggestions? Thanks to anyone who can help me.
Ela
I just recently relocated from Colorado to Vegas. Since we moved ourselves there was so much to get done. When I finally got here I got sick. So I've missed two weeks of STS. I was on Meso 3, second week and was so excited because I was definitely so much stronger than week 1. Where should I go from here? Repeat the whole Meso 3? I am just afraid I've lost so much strength now and I feel sluggish and depressed.
Any suggestions? Thanks to anyone who can help me.
Ela