<-----HELLO,HELLo,HELlo,HEllo,Hello,hello...

buffettgirl

Cathlete
<---is anybody out there?
<---wonders if it is going to be a quiet here today as yesterday
<---hopes Shelley is feeling better today
<---anticipates another busy day here at work
<---will check in later
<---has to get a cuppa before jumping into the roiling vat of work
 
<---is here just not in sound mind
<---has another rough day ahead with viola,dh is out of town until friday
<---getting sick and tired of this neighbor and her parties at 2am
<---might not be around for a few days<---is very tired,achey,annoyed,and just needs a few days of clarity and retrospection
<---hope you all enjoy your day(or week or whatever LOL)

kassia



When they discover the center of the universe, a lot of people will be
disappointed to discover they are not it -- Bernard Bailey
 
<---Says HELLO to everyone out there this morning
<---Hopes Kassia finds what she is looking for, take time for yourself - that's VERY important.
<---Doesn't want to go to work today AT ALL.....
<---Must finish this cup of coffee and get ready to go
<---Hoping to leave work early today (fingers crossed)
<---Going back to Weight Watchers today to get my head on straight
<---Proud to say I've worked out every day since I decided that this was MY YEAR to make changes.

Take care
Marcia
 
<---tells kassia to hang in there girl
<---hopes things will get better for kassia
<---encourages Maria to keep up the good job with her commitment
<---says coffee was good, but work is still here
<---gotta go
 
<--- waves good morning to everyone in Catheland
<--- says Gilbert let her sleep in until 7:45 this morning!
<--- thinks it's because she let him up on the bed to snuggle at 5:30
<--- says that's our little secret, because <---'s SO is away;)
<--- has decided that the unclean binge of the past week or so is now officially OVER
<--- hopes Marcia has an easy, short day at work
<--- tells Kassia that she should take whatever time she needs for herself to maintain her strength and sanity
<--- has to do cardio, biceps and core today, but can't decide on cardio - any suggestions?
 
<---waves good morning to everyone.
<---hopes Robin's day at work isn't TOO busy.
<---hopes Kassia feels better FAST!
<---wishes best of luck to Marcia!
<---tells Shelley, when in doubt, Step Blast!
<---is drinking first cup of java.
<---doesn't like the wet, dreariness outside today.
 
<--- tells Wendy she'd love to do SB, but only has it on VHS and her VCR died last week:(
<--- thinks perhaps RS is in order
<--- would also like to see a glimpse of sunshine
<--- thinks the Sophie-monster is awake
<--- hopes today isn't as drama-filled as yesterday
 
<---says GOOD MORNING CATHELAND!
<---hopes Kassia gets some peace and quiet
<---is w/Shelley on the end of bad eating and a new CLEAN start
<---doesn't want to go to work
<---has to deal w/panicked people trying to spend their flex dollars before the 31stx(
<---has to go get ready for work:-(
<---wishes she could stay here any play...
<---waves "CIAO"

Tammy
 
<---yells Three Cheers for Clean Eating
<---Hip hip hooray!
<---tells Wendy it doesn't seem as busy here today
<---probably because <---did all the work yesterday
<---tells Shelley RS sounds like a good idea
<---gives Gilbert a pat on the head and says Good boy
<---now go lie down
<---bought cats some catnip mice for Christmas
<---little snerts are too sophisticated for such mundane toys
<---DS asked me what the word of the day was for yesterday
<---told him there wasn't one
<---thinks today's word is razzmatazz
<---is that a real word?
<---will go look it up
 
<----tells Shelley Step Blast DVD is an order!:)
<----hopes Tammy's work day is not as dreadful as she is suspecting it will be.
<----is eating breakfast now...kashi cereal...YUM!:9
<----can't wait for saturday to head down to a/c!
<----is super-duper excited that <---and DH get to go out this year!
<----was planning on staying home with DS or hanging with MIL, SIL's and kids.
<----knows there will be plenty of years for ^^^^ so is going to party her a$$ of this weekend!:+ :7 :+
 
<---says according to google search, razzmatazz is slang for flashy action or display meant to bewilder, confuse or deceive
<---or ebullient energy
<---which we will all have due to our clean eating and workout commitments
<---wonders what is going on? Has used the word commitment 3 times so far this morning
<---maybe that will be tomarrow's word
<---says razzle dazzle 'em with your razzmatazz, Catheites!
 
<---thinks Kassia should have a 6 AM party with Barney blaring on the stereo to perk up her neighbor
<---worked out for the first time last night since being sick 2 weeks ago
<---finished High Step Circuit and was happy just to finish it
<---promises to stay s-l-o-w and work out only every other day until back up to 100%
<---congrats Marcia on staying the course
<---hope everyone has a great day

Melissa

Keep your head in line. Your butt will follow.

http://www.picturetrail.com/pellmel
 
<---tells Wendy to party hardy (but eat clean -nyuk, nyuk)
<---wonders if a/c is Atlantic City
<---co-worker and his DW are there for the weekend
<---says WOW Melissa, you came back with a vengence
<---thinks <---would have picked an easier workout after 2 weeks of bronchitis
<---is very impressed that Melissa finished workout after illness and thinks Melissa must be an iron woman
<---says work has turned out to be ver-r-r-r-r-y slow
<---but boss left, so <---can read, chat, or play on computer
<---but no one seems to be here, so <---must play with <---self
<---thinks that sounds dirty
<---sorry, in the gutter again
<---thinks <---will take a book into the small room till time to go home
 
<---says good afternoon to the few who have been here today
<---thinks Robin's mind is in the gutter AGAIN today}(
<---hopes Kassia gets some peace and feels better very, very soon
<---hopes Shelley and Sophie have a peaceful day without any drama
<---was going to recommend Imax 2 to Shelley but RS sounds good too
<---feels like being a "designer" today, so <---will go make something beautiful to wear - from a pattern since <---is NO designer:-(
<---isn't even sure it will be beautiful as <---'s sewing skill leaves a little to be desired but <---keeps trying

Susan

"Until one has loved an animal, a part of one's soul remains unawakened." - Anatole France

http://www.picturetrail.com/dogs2birds
 
<---tells Robin that <--- might be mixed up on the names and did the high step that is intermed/beginner
<---might just be called high step
<---remembers that High Step Circuit might be the fast feet one and that one wasn't it!
<---still fells great that she could do a beginner one and not faint
<---is very tired today and will be taking a rest day
<---is having company tonight and made a coconut cake to give everyone a respite from the you-know-what-cookies

Melissa

Keep your head in line. Your butt will follow.

http://www.picturetrail.com/pellmel
 
<---climbs out of the gutter long enough to say you are still one tough lady, Melissa
<---tells Melissa to enjoy the rest day and the coconut cake
<---waves goodbye to everyone for the day
<---will check in tomarrow and wish everyone a Happy New Year, because <---doesn't work this weekend
<---says have a nice evening everyone
<---slips back into the gutter and swirls down the drain
 
<---waves good afternoon to all in CatheLand in a razzmatazz sort of way:+ :+
<---wants to go to Melissa's for coconut cake as <--- LOVES coconut cake:9
<---just saw Robin's mind in the gutter again:eek:
<---hopes Susan sews up something fabulous
<---hopes Wendy has a GREAT time in AC
<---wonders if what happens in AC stays in AC}(

Tammy
 

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