spiderwomen118
Cathlete
I'm curious to know how close you can come to getting results from heavy lifting through videos as opposed to going to a gym? I've never really worked out in a gym for any long amount of time so I wonder how close to getting the same type of muscle development can you get at home with videos? I know that Cathe probably works out at a gym I wonder how often? I do know you can get good results from videos but I wonder if there is any comparison if your working hard in the gym as opposed to at home? Anybody know?