karate_chick
Cathlete
Hi everyone
Here's todays menu...
5:30am - Step Blast
Protein shake
Porridge
Cottage cheese
Chicken salad with rice
Almonds (x12)
Oriental turkey with stirfry veg & spinach
Fresh vegetable juice
2 litres water & herbal tea
6:00pm - P90X Ab Ripper X
Have a great day everyone!
Andrea
Here's todays menu...
5:30am - Step Blast
Protein shake
Porridge
Cottage cheese
Chicken salad with rice
Almonds (x12)
Oriental turkey with stirfry veg & spinach
Fresh vegetable juice
2 litres water & herbal tea
6:00pm - P90X Ab Ripper X
Have a great day everyone!
Andrea