Hello all. I thought the Lord of the Rings quote to be appropriate to my recent dilemma. I usually get up around 8-8:30 on the weekdays to go to work. Lately, I've had to get up really early 2-3 times a week and on those days, I feel like I need another breakfast! So, on those days I'm gettting up around 5-5:30am. Around 9 or so, I'm absolutly starving again. Hungry enough for another meal! I guess I'm wondering if anyone else has experienced and if so, what do you do about it? I don't want the extra calories but I don't want to starve myself either. Do you think my body will get used to it or will I be adding on an extra 400+ calories 2-3 days a week???? I know that being awake longer requires more calories but occasionally on those days, I find time to take a nap. So there's another dilemma. Should I not be taking naps even though I'm super tired just so I can "get away with" eating more calories? What do you think??
Carolyn
Carolyn