HC EXTREME

[beth6395]

I have to do this workout on Wednesday. HC Extreme workout of choice. I do not have this one. Would someone be so kind as to give me a breakdown of the workouts on this or a substitution I have almost all of Cathe Dvd's so any suggestions would be great. I was thinking probably terminator, gauntlet or viper. I could be way wrong here.

Thank You

beth6395

 

[Tamster]

You can find a breakdown of the HCXtreme workouts here:

http://www.shopcathe.com/Hardcore_Series_Hardcore_Extreme_DVD_p/640.htm

 

[kathryn]

Why do you HAVE to do this particular workout?;-)

I agree with you, that doing Terminator or Gauntlet or Viper would most likely be the closest substitute as far as intensity and length.

 

[fitxme]

Actually if you do the IMAX Extreme and skip over the weight work it would be very similar to the HC Extreme that has the High and low impact intervals.


http://www.GlitterMaker.com/created/39583717.gif[/IMG][/URL]
(fitxme)
http://www.picturetrail.com/fitxme

 

[beth6395]

>Why do you HAVE to do this particular workout?;-)
>
>I agree with you, that doing Terminator or Gauntlet or Viper
>would most likely be the closest substitute as far as
>intensity and length.

It was listed for my workout for Wednesday and I don't have the Dvd.

Thank You
beth6395

 

[beth6395]

>Actually if you do the IMAX Extreme and skip over the weight
>work it would be very similar to the HC Extreme that has the
>High and low impact intervals.
>
>
>http://www.GlitterMaker.com/created/39583717.gif[/IMG][/URL]
>(fitxme)
>http://www.picturetrail.com/fitxme

Thank You I think I will give this one a try.

Beth6395