Have you seen Namaste TV's new Yoga DVD?

[twinkletoes129]

I wanted to give any yoga enthusiasts a heads up that I just got Namaste TV's new yoga DVD in the mail. It's called Namaste: The Five Elements (www.namaste.tv). And it's awesome! It has one extended practice on it called Fire Fan (40 min) and also includes:
Intro to Ayurveda
Five Elements Breathing Practice, and
Yoga Tips for the Fire Fan Practice.

I'm not really into Ayurveda though I agree with the general principles as I'm more into the practice itself and true to Namaste TV's style it doesn't dissappoint. It's SO beautiful!! It's calming, soothing, creative, flowing, almost dancelike, meditative and a well balanced practice. I am so happy I got it! Also the scenery is AWESOME!! They once again filmed in many different places and the camera switches continually through different beautiful settings of water falls, oceans, fire, etc. It's just an all round amazing DVD.

Let me know if any one's got it too and what they think of it and if not this is my head's up to go and check it out.

 

[janiejoey]

It does look like a winner, thank you. Keep us posted OK? Would love to have this DVD.

Janie

 

[PhyllisG]

Thank you for the heads up. I received their email but have not yet ordered. I love Season 1 & 2 and frequently add them on at the end of other workouts. I have been wanting a longer practice from Namaste and I guess we just got one. I am off to order.