>WOW, as much as I hear the other posters talk about how "they
>did BC all the way through" , you have got to be proud of
>yourself for doing it twice. Does it matter if you cut into a
>rotation like that? (not start at the beginning)?
I'm not sure if it matters. I just decided to try it because I was reading that a lot of people said it was impossible to do (not necessarily here; I can't remember where I read it). If it was doable, then I would try the rest.
I remember before I tried BC for the first time I thought there is no way I could do it but I decided to give it a shot. I discovered that it was not as bad as I thought and that I had conditioned my body by doing other Cathe workouts so that made BC doable. Does that make sense? You might try it and be surprised.
BTW, about an hour after double BC, my arms were like jelly. Holding my 18 m/o daughter was a bit of a challenge and I fell asleep last night almost in an instant but I'm feeling okay today. My obliques are feeling it today for some reason; maybe all the plank/oblique/core work from BC is to blame. But, my arms are fine.