Any suggestions on what I should order next? I have both Gym style upper body DVDs and have gotten fantastic results using them. I hate to switch off of them as a result, but I know that I have to!
Right now I have the PS and HSC DVDs. I have definitely gained strength using PS, but have never gotten the definition results I'm getting from the Hard core Gym Styles. I don't particularly care for HSC--not crazy about the combined cardio and weights style, as the weight sections feel too rushed to me and the cardio sections have too much jumping for my knees. Also, I already get plenty of cardio via racewalking.
I have a bunch of workouts taped--PUB, PLB, SH, ME and Power Hour. Just not certain which, if any, I should get as an alternative rotation to GS--don't want to give it up!
Help, anyone? TIA!
Right now I have the PS and HSC DVDs. I have definitely gained strength using PS, but have never gotten the definition results I'm getting from the Hard core Gym Styles. I don't particularly care for HSC--not crazy about the combined cardio and weights style, as the weight sections feel too rushed to me and the cardio sections have too much jumping for my knees. Also, I already get plenty of cardio via racewalking.
I have a bunch of workouts taped--PUB, PLB, SH, ME and Power Hour. Just not certain which, if any, I should get as an alternative rotation to GS--don't want to give it up!
Help, anyone? TIA!