have a made a big mistake

[melly76]

hi,
I've just recived the drill max dvd inbetween ordering and it arriving i've developed a hip problem.is this dvd high impact and does it have lots of bouncingon the joints.many thnaks,mel

 

[jldx2in2000]

It's been awhile since I have done Drill Max so I am going from memory here. The cardio portions are medium to high impact but could probably be modified. The weight portions would not be high impact.

Hope that helped.

 

[lainabaina]

oh, I love drill max! how about watching it once thru so you can see what the moves are and then you will know when to modify. i recently had a broken pinky toe so could not do much impact, but I was still able to do the workout modified.