August
Cathlete
Wha......Uh oh.
It's.....it's cold. This morning. It's cold.
My...my (finds echo effect button missing) The Warm Outfit is...packed up.
http://www.smileyhut.com/shaped/scared.gif
Fear not, August! Fear not!! http://www.smileyhut.com/medieval/2handed_rune.gif This simply calls for some heavy duty layering! Plus, I'm going to bullet walk a half hour to my meeting (like I did yesterday), so that should warm things up some.
Yes. Yes. I'll warm up by doing that.
ROBIN - I've read lots of good things about Dr. Oz. Do you like his book?
Yeah, dessert is rarely an issue as to whether one's hungry or not. http://www.smileyhut.com/eat_drink/lolipop.gif
How fun that you'll meet up with Shelley again, and this time meet her DD. How cool!
Well, if you're going to be blue and eat junk, it may as well be on a day when Aunt Flo makes a surprise return! She loves eating junk and then making you feel cruddy about it. But I hope she'll mind her own business and leave you alone.
Have things patched up with DD?
SHELLEY - I usually only use whey protein for my smoothies, so this is the first time I'm trying an actual meal replacement. I totally can't believe how full they make me. I got them because I'll be out of town a bunch soon, and I wanted to have something in my bag in case of emergencies, but I couldn't wait to try one out, so I tried two. http://www.smileyhut.com/eat_drink/yummy.gif Right now I quite like the taste of them, but then I'm using my blender, and when I'm out of town, I won't be. Course, I used to like my protein bars, but now they've become oddly vile to me.
JEN - Lemme see.........I'm trying out Myolex Lite, and the two flavors I've tried so far are from the Chocolate Lovers mix : Chocolate Truffle, and Chocolate Mint (the other two flavors are Chocolate Peanut Butter, and Dark Chocolate).
The general breakdown:
Cal 180 cal
Fat 2 gr
Carb 18 gr
Pro 25 gr
Fiber 4 gr
Last night I literally could not eat dinner, I was so full. But obviously, that's not a good thing. I'm hoping it was just by chance - or a combination of the shake and something I ate earlier that made me so full, because obviously, if the shakes make me so full that I don't have room to eat actual food, that's not going to be the best thing in the world, eh?
http://www.smileyhut.com/confused/uhm.gif
TAMMY - Wow, adding soymilk and banana to the Myoplex shakes must tide you over until the afternoon! Do you always blend it in the blender, or have you shaken it before? Is there a big difference in the consistency?
>Jen: These double workouts have got to stop...you're making the rest of us look bad
LMAO!
All right, I'm off!
I'm sending extra warmth Michele's (and Nancy's) way....and tons of hugs to the rest of you, wherever you may be hiding. }(
Have a nice day!
It's.....it's cold. This morning. It's cold.
My...my (finds echo effect button missing) The Warm Outfit is...packed up.
http://www.smileyhut.com/shaped/scared.gif
Fear not, August! Fear not!! http://www.smileyhut.com/medieval/2handed_rune.gif This simply calls for some heavy duty layering! Plus, I'm going to bullet walk a half hour to my meeting (like I did yesterday), so that should warm things up some.
Yes. Yes. I'll warm up by doing that.
ROBIN - I've read lots of good things about Dr. Oz. Do you like his book?
Yeah, dessert is rarely an issue as to whether one's hungry or not. http://www.smileyhut.com/eat_drink/lolipop.gif
How fun that you'll meet up with Shelley again, and this time meet her DD. How cool!
Well, if you're going to be blue and eat junk, it may as well be on a day when Aunt Flo makes a surprise return! She loves eating junk and then making you feel cruddy about it. But I hope she'll mind her own business and leave you alone.
Have things patched up with DD?
SHELLEY - I usually only use whey protein for my smoothies, so this is the first time I'm trying an actual meal replacement. I totally can't believe how full they make me. I got them because I'll be out of town a bunch soon, and I wanted to have something in my bag in case of emergencies, but I couldn't wait to try one out, so I tried two. http://www.smileyhut.com/eat_drink/yummy.gif Right now I quite like the taste of them, but then I'm using my blender, and when I'm out of town, I won't be. Course, I used to like my protein bars, but now they've become oddly vile to me.
JEN - Lemme see.........I'm trying out Myolex Lite, and the two flavors I've tried so far are from the Chocolate Lovers mix : Chocolate Truffle, and Chocolate Mint (the other two flavors are Chocolate Peanut Butter, and Dark Chocolate).
The general breakdown:
Cal 180 cal
Fat 2 gr
Carb 18 gr
Pro 25 gr
Fiber 4 gr
Last night I literally could not eat dinner, I was so full. But obviously, that's not a good thing. I'm hoping it was just by chance - or a combination of the shake and something I ate earlier that made me so full, because obviously, if the shakes make me so full that I don't have room to eat actual food, that's not going to be the best thing in the world, eh?
http://www.smileyhut.com/confused/uhm.gif
TAMMY - Wow, adding soymilk and banana to the Myoplex shakes must tide you over until the afternoon! Do you always blend it in the blender, or have you shaken it before? Is there a big difference in the consistency?
>Jen: These double workouts have got to stop...you're making the rest of us look bad
LMAO!
All right, I'm off!
I'm sending extra warmth Michele's (and Nancy's) way....and tons of hugs to the rest of you, wherever you may be hiding. }(
Have a nice day!