Has anyone else had problems w/ the B&G Leg Blast Premix?

JoyceMarie

Cathlete
Hi all,

After reading all the raves about the Butts & Guts Leg Blast premix, I decided to give it a go yesterday.

Apparently this is the format it *should* follow:

Leg Blast 47 ½ minutes

Instruction to warm up insert card
Walking lunges
Lunge/squat combo
Walking lunges
Leg presses
Forward thrusting hammer punch lunges
Leg presses
One legged squats
Side to side thrusting hammer punch lunges
One legged squats
Firewalkers
Walking lunges
Firewalkers
Walking lunges
Lunge squat combo
Low pulse lunges
Lunge squat combo
Stretch

However, I think my DVD got 'stuck' on the Leg presses/Forward thrusting hammer punch lunges combo, because after the FIFTH repetition of this combo, I (duh) started realizing something had to be wrong. Finally the DVD moved on to one-legged squats, but again, I did FOUR sets of walking lunges/firewalkers - and all the while I'm thinking 'this can't possibly be right!'

Has anyone else encountered anything like this? I know it sounds bizarre.

thanks!
Joyce
 
There definitely seems to be something not right with your DVD, or player, or with their compatability.

I guess you ended up with a tougher workout than you intended, LOL!
 
Hi Kathryn,

Yes, I think it's most likely the DVD player as I have had other issues with it before.

And you're not kidding about a tougher workout! I can barely walk today! Talk about INTENSE butt and quad DOMS.. LOL!

Joyce
 
didn't have a problem with mine. i did this workout for the first time this morning. i think my legs are going to fall off. it was amazing!!!!!:)
 
I did the same workout this morning and didn't have any troubles with my DVD or player but I was thinking oh can it really be that bad the heaviest she uses is 10# DB's HAHAHA what was I thinking.... my legs are so sore already and tomorrow I have a dr's appointment I am sure I will be walking in there looking like something is wrong with me, LOL LOL.


Laura =)
251.5/135.2/141
Here is a link to my before & after photo's
http://www.picturetrail.com/gyggles1
 

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