Can anyone recommend a subsitution for 'any of the hardcores'. There's a rotation I want to try, but I don't have any of the hardcores and they're in the March 05 roatation (I think) a few times. What are some good subsitutes? Would Imax or ME or BC be a good sub for some of the hardcores?
Hardcore series
- Thread starter judejude
- Start date
melissa0528
Cathlete
I'm not an expert, but I think you could substitute any of the IMAXes for each other, ME for MM, BC for HSC. I sometimes sub workouts but try to use similar ones. Imaxes for each other, total body weight for another total body weight (like ME for MM or PH) and circuit-type workouts for each other like BC for HSC or HSTA.
HTH
HTH