Hardcore Rotation Checkin Sunday May 8

[lorajc]

Good Morning Everyone,

Today was Triceps and Legs & Glutes. Dude - What a freakin' leg workout that was. I was intimidated by it when I previewed it and rightfully so!! I hope I can walk tomorrow. I also did my 20 minute Kundalini Yoga routine.

I'm still fighting this stupid stomach flu. I can sometimes have them for up to a month, so I guess I have another couple of weeks to go.

Have great workouts everyone and wonderful Sundays. I'm off to soak in my Lush tub and read my fitness magazine.

 

[NicoleP]

Hello Everyone and HAPPY MOTHERS DAY!!

Today is my rest day, but yesterday I did GS triceps with SS/PP triceps as well then I went on to ride my airdyne for 30 minutes. (I have a LOVE/HATE relationship with that bike}(


Anyways hope you all have a GREAT DAY!!

~Take care,
~Nicole

 

[solara]

I was going to do push/pull premix on MuscleMax but will take a rest day instead because I had to (again) do ShowingthehousecleaningMax.

Have a great Sunday everyone and Happy Mother's Day to all you moms out there and all you gals who fill the role of mother for someone else's children!

~ Kim

"Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich