Hardcore Rotation Checkin Sunday Aug 21

L

lorajc

Cathlete
Morning Everyone -
This morning I did Imax 1 w/u followed by the 2nd 5 intervals, most of CardioKicks (skipping w/u and stopping before stretch- and I did most of it on the rebounder)and then 15 minutes on the Eliptical. I then did the CardioKicks stretch and Coremax Segment 3. I also did my 20 minute Kundalini Yoga routine. I'm fried........and off to soak in my Epsom Salt and Hot Toddy Lush Bath (mmmm...cinnamon & ginger -- good for sore muscles).

Have great workouts everyone and enjoy your Sunday.
 
Hi everyone, I am feeling better but will play it safe with one more rest day. I called the Doctor in tears yesterday and he upped the strenghth of my antibiotics, I think that did the trick! Still sort of weak so if I do anything at all today it will be abs, Oh when I went to get the presibtion fiiled I found the cutest pants /capris at walmart. They remind me a lot of the orange ones That cathe wore on the RT. But cuter if you can imagine that. They are made my danskin have the ties at the ankles and they zip up instead of tie at the top. Fit just under beely button. Very flattering! I got them in coral colr. They will be great for vacaion nights on the beach! The price was wonderful too. Only 12.88! Very very comfy as I put them on for a hour yrsterday just to see how they would feel after wearing. They didn't loosen/bag. I love them and I am sending a friend to a different walmart to see if they have any in black too. Size is right on as well. I got the small and they fit perfect. So run to walmart and snag a pair. I looked on the danskin webssite and didn't see them there. You could also put these on with a dressy top and some nice sandals for a less workout look and a more dressy look. Hey maybe it was the pants that heals me since I love clothes!

Lora-great workout! Where do you get your bath stuff from? Cinnamon and sugar sound terrific!

Dallas-how are you feeling today?
Kali-Thanks again for all your kind words and your vacation pics are wonderful. What a great place you stayed. Right on the beach! I too will be right on the bach:)
Nicole-we starting the book tomorrow ?
Marietta-You are a true inspiration. I cannot think you enough:)
Everyone else-hello and I will check back in later ro see how you all are.

Terri
 
Hi there,

Today is the scheduled rest day.

Lora, what an awesome workout! The bath sound delicious.

Terri, I really hope you feel better soon.

I hope everyone is having a wonderful weekend.

See ya tomorrow!

Susan
 
Hi there,

Today is the scheduled rest day.

Lora, what an awesome workout! The bath sound delicious.

Terri, I really hope you feel better soon.

I hope everyone is having a wonderful weekend.

See ya tomorrow!

Susan
 
Hi Everyone!

Lora ~ what a great work out! I'm still envious!;-)

I don't want to push it, so I'm resting today as well. I went to the primary care early this AM. They did a strep test. While driving home I saw so many people riding bikes, running, etc. It's a beautiful day here. I started feeling really bummed that I couldn't work out!:( Hopefully tomorrow if everything is OK with that test. My dh took the kids to the pool. I wanted to go!:(

Terri ~ Glad to hear you're feeling better. Shopping always works for me. In fact, I did a little internet shopping yesterday! I'd like to check out those pants. I have to get a few more school supplies, maybe I'll check out Wal-Mart.

Susan ~ Enjoy your rest day!

Hi to all who follow!

Dallas
 
Lora-great workout!

Terri-glad you are feeling better and enjoy a rest day.

Susan-enjoy your rest day too.

Dallas-you enjoy your rest day also! hehe

Yesterday I ended up pulling weeds for 2 hours. I had to get my butt behind some of those weeds to get them out!! The little burgers!! LOL! I didn't end up doing another workout since I was tired and hot after pulling weeds. Not sure what workout for later. I was up most of the night coughing! Did you ladies give it to me?! haha Justing kidding.

Beverly-Where are you?

Have a great evening!! :)
 
Watch out Sabrina! That's how this whole thing got started in our house. My poor DS with his little cough. He has been up coughing every night. Last night, however, I was up with him coughing. I didn't get any sleep either. I should be sleeping right now, but I can't. Hope nothing develops for you!

Take it easy!

Dallas
 
Hello Everyone:D
Today is my rest day, but I may do something later on today if the mood strikes:7

Terri sorry to hear you have not been feeling well :( Happy to hear you are on the mend:) YES we are definitely on for tomorrow starting with day 1. I am going to read chapter one to really get me in the mood to get rid of things:7 I am going to check out those pants to. Thanks for the hot tip:D

Dallas hope you and you ds get a good night rest!! (hoping you don't get sick either)

I am really happy this is our last week of the August rotation!!! I really would like to focus on doing strength after this}(



Well gotta go!!

Hope you are all having a GOOD weekend!!

~Nicole
 
Hey everyone - I'm sorry to hear that everyone is sick. I know how difficult it is for me to rest when I'm sick. I just finished my 3rd course of antibiotics for my sinus infection that wouldn't go away. I tried to do really hard workouts this weekend, as I have to work the early shift twice this week and on those days, I can only fit in 45 minutes. Saturday, I leave for Vegas so I will miss the last day of the rotation.

I get my Lush stuff from Lush boutiques and since we don't have one around here, I shop www.Lush.com. They have the best...bath stuff, natural deodorants, shampoos, shampoo bars, conditioner, conditioner bars, lotions, etc.
 
yes those are the pants. call your local walmart as they may have them in store. Which is where I got mine..SOOOO comfy!

Terri
 
Nicole, Ok I will read chapter one tongight then and be ready for tomorrow:) I am on the mend and very happy to be! I plan to do do a heavy weiht rotation next month as well. Still do cardio and such but use S&H and or gymstyles for weight workouts.

Hope you are having a nice rest

Terri
 
Terri ~ I checked out those pants. They do look cute. On-line they are sold out. I'll have to check the store when I get there.

Well, my throat culture came back negative. However, I still feel crappy. They say I have pharyngitis which is inflammation of the throat. No kidding!:-( I've been on tylenol or advil constantly since Friday. My ds does seem to be better today, so maybe tomorrow I'll be better too. We'll see how tonight goes. We may have to snuggle up and watch cartoons together if we're both coughing all night.

Nicole ~ How did your dd b-day go? Did you have a party at the house?

Lora ~ I'll have to check out that web site. Have to figure out what we're having for dinner before everyone comes home.

Enjoy your evening.
 
Hey Terri I glad to hear you are going to read the chapter to:D

Dallas we had a WONDERFUL day friday!! Took my dd to build a bear which was great fun!!! I have never seen her SO happy she still is!! I bought her *LOTS* of stuff for her bear etc......outfits,pj's,dress up cloths and a new stroller. She has not gone anywhere without her new bear:D Then she had her first slumber party.:+ We made those magnet bracelets they turned out so pretty.:D

Sorry you are still not feeling well....... take a hot bath, and get in you pj's and then just take it easy;-) Hope you can start day 1 with Terri and I tomorrow, but if you don't that will give us a chance to catch up with you:p ha ha. Really load up on vit. c and get to bed early and you should be feeling like a million bucks;)

Take care,
~Nicole

P:S: Terri you have me WANTING to run to WaLLY's right now for those pants!!:7
 
Hi everyone,

Just checking in to say I hope everyone who isn't feeling well feels better soon.

Dallas- I swear we are the same! I too shop from the internet when I am rest bound. I hope you get some sleep tonight!
Lora-I too will check out that website! See more shopping ahead in my future. I need to stop so I have money left for my trip:)
Nicole-Glad you had a nice day friday.
Sabrina-I hope you don't get sick as this bug really knocks you for a loop!
Susan-Thanks for the Well wishes:)

Enjoy your evening folks!

Terri
 
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