Hardcore Rotation Checkin Saturday June 11

lorajc

Cathlete
Hi Everyone,

Today was my scheduled rest day and for once, I actually only stretched today. I did StretchMax 1 and my 20 minute AM Kundalini Yoga routine. I'm off to soak my sore foot (weary body) in the tub!

Have great workouts everyone (or rests).
 
Hi Guys,
My body is sore and I love it. I did Legs&Shoulders and CoreMax yesterday so I'm going to do Step Blast today and stretch. A lot. A soak sounds good too!!! Have a good day all!!
Kali:D
 
good morning!
today's my rest day as well. I should have done some stretching, but I didn't. Walking out the door. Maybe I can add it on to tomorrow's workout. I think it's IMAX2 or a run.

have a GREAT saturday!:)

take care:)
Gloria
 
Good day everyone,

Today is a rest day for me too. I think I am still a little tired after the Slow heavy tri's and Bi's and cardio kicks yesterday. LOL! I have to get geared up for IMAX2 tomorrow. Yikes!:) I can handle the coremax and stretchmax for tomorrow though.

Off to do some more weedmax! I might squeeze something else in later this evening. Have to see how the day goes.

Hope everyone has a great workout or rest day!
 
Hello Everyone:D
Today I did PS biceps and jumped on my rebounder for 45 minutes. Lora THANKS for the recommendation!! :7 It is a FUN change of cardio!! I can really feel it in my core. Next week I plan to use some of my Cathe's to the rebounder. I can't wait to do MIC. I have never really cared for that workout, but I think I will like it now that I can rebound to it!!

Have a Nice weekend!! :D

~Nicole
 

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