Hardcore Rotation Checkin for Tuesday May 10
- Thread starter lorajc
- Start date
scm
Cathlete
Hi there everyone,
I think all the excitement of yesterday kept from sleeping well. My mind was going a million miles an hour.. I have a business trip I'm supposed to take the same days as Cathe's road trip, and knowing I won’t go on it...then how will I get there? Drive or fly?
Since I didn't have much time, from oversleeping, I did HSC TS#2. That's a good w/o in just a half an hour.
Have a great day!
Susan C.M.
I think all the excitement of yesterday kept from sleeping well. My mind was going a million miles an hour.. I have a business trip I'm supposed to take the same days as Cathe's road trip, and knowing I won’t go on it...then how will I get there? Drive or fly?
Since I didn't have much time, from oversleeping, I did HSC TS#2. That's a good w/o in just a half an hour.
Have a great day!
Susan C.M.
WD
Cathlete
Hi everyone,
My workout today was ME w/u & Premix Leg press, MM lower premix, PS deadlifts, calves done twice, then floorwork, Step Blast cardio and SJP stp & Stretch.
Susan I hope you can work out going on the Road Trip. It looks like you don't live to far away. I won't be going myself.
Have a great day,
Diane Sue
http://wd.1ww.us
My workout today was ME w/u & Premix Leg press, MM lower premix, PS deadlifts, calves done twice, then floorwork, Step Blast cardio and SJP stp & Stretch.
Susan I hope you can work out going on the Road Trip. It looks like you don't live to far away. I won't be going myself.
Have a great day,
Diane Sue
http://wd.1ww.us
Hi Everybody ~
I just finished LM. It felt great. I was going to blow off my workout because I have much more pain and stiffness (especially in my upper back and neck) after my tumble down the flight of stairs yesterday morning. I paid particular attention to my cervical alignment and didn't have too much discomfort doing the workout. I was going to do IMAX2 but figured I'd better stick with something a little lower in intensity until this neck stiffness is gone.
Hope you all had a great day and super workouts!
Take care!
~ Kim
"Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich
I just finished LM. It felt great. I was going to blow off my workout because I have much more pain and stiffness (especially in my upper back and neck) after my tumble down the flight of stairs yesterday morning. I paid particular attention to my cervical alignment and didn't have too much discomfort doing the workout. I was going to do IMAX2 but figured I'd better stick with something a little lower in intensity until this neck stiffness is gone.
Hope you all had a great day and super workouts!
Take care!
~ Kim
"Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich
Hey Beverly!
Just read your post! Congrats on the road trip. I was so psyched to go but it looks like we may be closing on our house that week and moving that weekend. My husband is SOOOO excited, I can't abandon him! You know, the whole, "I'm a guy and this is how I show my love...I'll buy you a bigger house!" He's a real lover and if it turns out I will be free that weekend he'd pay the extra $40. and sign me up himself! We'll have to wait and see what happens.
I'm so excited for you! It's going to be an incredibly, awesome and motivating time!
~ Kim
"Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich
Just read your post! Congrats on the road trip. I was so psyched to go but it looks like we may be closing on our house that week and moving that weekend. My husband is SOOOO excited, I can't abandon him! You know, the whole, "I'm a guy and this is how I show my love...I'll buy you a bigger house!" He's a real lover and if it turns out I will be free that weekend he'd pay the extra $40. and sign me up himself! We'll have to wait and see what happens.
I'm so excited for you! It's going to be an incredibly, awesome and motivating time!
~ Kim
"Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich