Hardcore Rotation Checkin for Thursday Nov 10

[lorajc]

Morning Ladies -

This morning I did Turbo Jam Cardio Party.

I wanted to do an interval cardio, but I only got 3 hours of sleep last night and I didn't want to push it. I'm not doing well. My cyst was getting better and last night, on the last day of my antibiotics, this thing just blew up huge and it's red, hard and really hurts. I already have a doc appt next week and the following week....and now this. I'm probably going to have to ask to go to the doctor's for this. I was so busy last night taking care of all of my E-Bay auction stuff, I had no time to check in. I'm running late for work, so I gotta run.

My first day was not good. The office is busier than where I came from and not only that, but several people (including the supervisor that went over a few things with me) told me that the woman I work for is a tyrant and yells and screams at the secretary and they keep going thru secretaries left and right. Great!! Just what I needed.....another difficult department. I'm trying to go in a bit early today so I can get some stuff cleaned up, as the office is a mess.

Thanks for all of the well wishes!

Have great workouts.

 

[nastsm0m]

Hello Ladies,

I too did not sleep well AGAIN! Lora I hope you have a better day and your job works out for you. Sounds like you better get to the doctor for that cyst!

Sabrina-How nice to see you back here yesterday Shoping...Lucky you!
Susan-I am glad you found some pants to wear that work for you.
Dallas-So how close to getting your shopping done are you?
Nicole-I never did make it to target yesterday. The day just got away from me. I will try again today.
Marietta-I need your advice Todays rotation calls for gymstyleBSB and S&H bsb..is that overkill? I also am doing lowmax roday. I just feel worked out by doing one tape of bsb and wonder if it's really needed to do two. Thannks
Diane Sue-You are amazing to workout with migraines!

Terri

 

[NicoleP]

Hello Everyone,
Today I did Tone it up!! Yikes there were A LOT of lunges}(

Terri I was at Target yesterday, and they do have a SS dvd with Shape it up 78 min. workout, and Tone it up 59 min.

Tomorrow is my rest day or stretch. I have never done the cool it off dvd, but hear it is pretty good. So I may do it

Sabrina I thought of you!! Yesterday I picked up a magazine called Looking GOOD it was with normal people fitness mag. Jillian Micheals was interviewed, and she even gave them a rotation what she had the biggest losers do.

Dallas how did your day go yesterday?? Hope you had fun!!

Marietta I like how you did just 30min of HC extreme yesterday!! I am finding that you don't always have to do the whole workout to get a good workout

Susan your pants sound cute!! Glad you finally found some!!

Diane Sue sorry to hear that your migraines, but happy to hear cardio does help!! Keep it up and maybe you can cardio blast that migraine away}( Hope Bill is doing well!!

~Nicole

 

[scm]

Hello everyone,

Today I did MIS w/u and Legs, then PH legs, then MM lower body Premix. I tacked on some standing hamstring curls (4x25). I used a 15 pound bb and wished I had gone a little heavier or had done some cardio and not MM. I just don't have that "worked" feeling today.

Tomorrow I scheduled OFF. I have to fast tonight and go for my Glucose test in the morningx( . Lucky me, school and daycare are closed for Veterans day, so I get to bring my son to the hospital and sit with me for over an hour, hahaha... (as I sarcastically laugh). He's a good boy. I told him we'd go out for breakfast afterwards.

Dallas, why do you want to have your Christmas shopping done by Thanksgiving? I'm with Marietta (I think that's who said it) I just hope to be done by Christmas Eve. hahaha

Nicole, I'll tell ya, you're really piquing my interest with the Slim Series. Doing tons of reps scares me, but since I'm using lower weights right now, they might be good right now. Oh what to do! I think it's $20 for one dvd OR $40 for all six. Crazy Beach Body.

Diane Sue, that's amazing cardio *helps* with migraines. I remember not wanting to move at all.

Lora, I really hope things work out for you at this new job position.

Sabrina, I think that was nice that your DH went shopping with you. How long will you be taking classes?

Marietta, what workout are you doing today?

Terri, your back, bis and shoulders will be sore tomorrow!!

Susan C.M.

 

[mckeev5]

Morning Ladies!

Lora-I hope you have a better day at work today. Make sure you get to the doctor!

Terri-I hope you can sleep better tonight. I am having trouble sleeping too. I also have my body messed up with staying up late trying to read my textbook while it is quiet. lol

Nicole-I have never heard of that magazine. Where did you find it? I would like to get a copy.

Hi Dallas, Susan, Marietta, and Diane Sue!

Have a great day! I will check in later!

 

[NicoleP]

Hey Susan if it were me I would buy the shebang:7 They all seem the same, but different if ya know what I mean?? This is a nice change of pace. I was thinking today as I am doing all those lunges. Hey I am probably doing more of these than I ever did walking lunges haha. I really should count them to see how many there actually are??? I think you would like how she just goes from one thing to the next. No time is wasted!!

Sabrina it is a new magazine. People were talking about it at ya ya's. So yesterday when I was at Target I picked one up for 1.79. It shows sucess stories and exercise's. What I have seen of the magazine I really liked.

~Nicole

 

[fitxme]

Good morning!!

Another busy day for me at work today...fun!!

This monring I did Bootcamp. I'm going for run at lunch today and may try to get in little chest work.

Lora - Hope day two on the job is better than day one. Think Positive!!

Terri - I don't think you should do both workouts, I really think one is enough especially when S&H is involved.

Nicole - Lunges sure are fun aren't they??!! I really got more out of my 30 minute workout than I thought I would. I've seen it on rotations, but was forced into it yesterday...I'll do it again.

Susan - Tomorrow sounds like the perfect day for a rest day. Enjoy the day with your son...

Hi Sabrina and Diane Sue...

Have a great day!!

 

[cwsoxfan]

Good Morning All!

Yesterday, there wasn't a minute to spare. I don't think I stopped moving until I went to bed at 11P. No workout either!:-( I did finish Christmas shopping for the two boys and a few nephews/nieces. My dd7 will be a challenge this year. Any ideas Nicole? Or anyone else that has a niece around that age.

Lora ~ Hopefully, you and your new boss will click.

Susan ~ You asked why I want to finish by Thanksgiving, it's because it takes me forever to wrap all these dang presents. We don't do just kids in my dh's family. We buy for everybody. So, if I finish early I can stay up and wrap a few presents each night. I don't want to stay up to late because I want to get up early and workout. You know what I mean?

Nicole ~ My kids are off today and tomorrow for parent teacher as well. I'm really interested in the SS series as well. Since I didn't get that set on ebay, maybe I'll just get the whole thing too. It's $40? Is that what Susan said?

Sabrina ~ My dd fieldtrip was a play at a local high school. It was cute. My ds has one at my college in Jan. I hope I get to be the chaperone for that one too. Glad you're class is going well.

Terri ~ Wow, how do your arms feel after doing two different DVDs? I do two sometimes when I'm doing one body part. Thanks for e-mailing me that rotation.

Diane Sue ~ Sorry about your migraines. I can't believe you can still workout either. You go girl!

Marietta ~ What are you up to today? When I did the rotation that I followed last month A-Jock had us doing 40 minutes only of HCEX. I definitely found that to be enough.

I'm really sad today because my childhood friend's, who was my best friend all the way to high school, dad passed away yesterday. It brings up the pain and loss I feel for my mom who passed away over a year ago. On a happier note, today I did HSC. I think that's the first time I did it as is. That was some workout! I love the music.

Have a great day!

Dallas

 

[scm]

Dallas, my mistake on the Slim Series. It's $20 for one dvd and $60 for six dvd's. They charge $10 for shipping. I'm a bit nervous about spending $70 for something I'm not too sure about, especially now with Cathe new dvds coming soon and the holiday season.

I'm sorry to hear about your friend's father. It's especially sad, since you can relate to how your friend feels.

Have you seen those "moon boots" for kids? You strap them onto your sneakers and they allow you to jump like crazy! Would your dd like something like that? Is she into any crafts?

Susan C.M.

 

[nastsm0m]

Hello everyone

Sabrina-I feel like I could sleep now but it's only six thirty! So I would wake up soon and then be up all night. So hopefully in a few hours I can sleep through the night. I hope you can get some rest as well
Marietta-I took your advice and only did Gymstyle BSB and Lowmax
NIcole-I found the dvd you mentioned at Target! I will try one of the workouts tomorrow and let you know what I think.
Dallas-I am sorry to hear about your friends father.

Terri