Morning Ladies,
This morning I did TLP Dynamic Strength and Cardio followed by YBB Latin. I had to modify some of the TLP on the rebounder, as there are some jumps I shouldn't be doing on my foot. I actually have been jumping on it a bit much and had to ice it yesterday. I wanted to test it over the last week to see where I am, but I guess it's still not fully healed. I go for an x-ray on the 21st of this month. I also did my 20 minute AM Kundalini Yoga routine.
I'm off to soak in my Lush tub. I got some new goodies from a friend in the UK. She sent me some of the Christmas Stuff early, so I'm going to go have fun with my Snow Fairy shower gel and some new bath bomb. We're going to see the horse movie today "Dreamer" and then my niece is picking me up later for the concert. Let's hope I can stay awake. I should have no problem as I've been getting quite a bit of sleep lately. I guess I'll be back to work next week. I'll be glad to learn my job and get on with my life! I also can't stand to work in a "dirty" environment, so I'm sure I'll probably end up cleaning my work space. I'm weird about that stuff.
Have great workouts or rest days.
This morning I did TLP Dynamic Strength and Cardio followed by YBB Latin. I had to modify some of the TLP on the rebounder, as there are some jumps I shouldn't be doing on my foot. I actually have been jumping on it a bit much and had to ice it yesterday. I wanted to test it over the last week to see where I am, but I guess it's still not fully healed. I go for an x-ray on the 21st of this month. I also did my 20 minute AM Kundalini Yoga routine.
I'm off to soak in my Lush tub. I got some new goodies from a friend in the UK. She sent me some of the Christmas Stuff early, so I'm going to go have fun with my Snow Fairy shower gel and some new bath bomb. We're going to see the horse movie today "Dreamer" and then my niece is picking me up later for the concert. Let's hope I can stay awake. I should have no problem as I've been getting quite a bit of sleep lately. I guess I'll be back to work next week. I'll be glad to learn my job and get on with my life! I also can't stand to work in a "dirty" environment, so I'm sure I'll probably end up cleaning my work space. I'm weird about that stuff.
Have great workouts or rest days.