Morning Ladies -
Ugh...it's Monday. I don't want to go back to work! I have to be at work for the early shift, as I have my appt for my toenail surgery followup and to get my foot x-rayed. I only had time to do TLP Dynamic Strength and Power. I hope he says it's okay to jump on my foot, as I've been for a few weeks now. My foot doesn't seem that bad. It's not normal yet, but my low back has been hurting from the jumping.
Have great workouts everyone. I'll try to check in from work later.
Ugh...it's Monday. I don't want to go back to work! I have to be at work for the early shift, as I have my appt for my toenail surgery followup and to get my foot x-rayed. I only had time to do TLP Dynamic Strength and Power. I hope he says it's okay to jump on my foot, as I've been for a few weeks now. My foot doesn't seem that bad. It's not normal yet, but my low back has been hurting from the jumping.
Have great workouts everyone. I'll try to check in from work later.