Hardcore Rotation Checkin for Friday Nov 25

[lorajc]

Morning Everyone -

This morning, I'm working the early shift so I can go home an hour early -- so I did Plyo Legs (P90 Masters). Tomorrow is cardio and Sunday is Tear it Up and then I'm done with my SS rotation. I think I'm going to do a week or so of a Body Blast Rotation and a week or so of an Intensity Series rotation next.

I wish I was off today so my husband and I could go to the Early Bird Shopping specials! Oh well! Such is life. I'm guilty from eating too many carbs and chocolate yesterday. I think I ate enough sweet potatoes for everyone on the Forum!

Have great workouts and I'll try to check in from work later.

 

[lorajc]

Nicole - After thinking about it a bit and getting some ideas from Videofitness, I think I'm going to do the Body Blast & Intensity Series rotations with a bit of The Firm thrown in, for a while, before I jump right into a Cathe rotation. I'm having fun using my non-Cathe's and I've now got Power 90 Masters & Yoga Booty Ballet Masters on the way. I also have the Transfirmer (Firm) on pre-order form CD Universe. It's supposed to be released on Dec. 6th and I got the DVDs and Transfirmer step all for $40. What are you going to do for the rest of the month and into the first part of December? Are you going to continue the Slim Series Rotation? Also, I wonder if Debbie Seibers will ever come out with a new series. I like her.

 

[robyn6002]

Hi Lori:

I've been doing intensity series but want to mix it up with Body blast. How are going to do that? or are you doing week of Intensity and week of Body Blast?

Just curious?

Have a good day and thanks!

- Robyn

 

[cwsoxfan]

Good Morning All!

How is everybody? Surprisingly, I had a lot of self-control yesterday. I did have two helpings of bread dressing though. Yum, yum! :9 My MIL has Thanksgiving dinner down to a science. She's been cooking it for 30 years.

I ended up taking Thanksgiving morning off from exercise. I had only gotten 4 hours of sleep. Who knows why! Oh well. I made up for it today. I did A-Jock's Turkey burner! Holy sweatfest! That was a good one and fun, fun, fun! On the SJP part I did all the cardio when you were only supposed to do the hi/lo. I forgot how much fun SB/SJP were.

Tomorrow I HAVE to concentrate on weights. So, I'm going to add in some S&H and/or GS.

Hope everyone had a safe and fun holiday. I think some of you had to travel.

Lora ~ Yeah, I'm curious too what rotation are you going to follow?

Hi to all who follow!

Dallas

 

[nastsm0m]

So how did everyones Thanksgiving go? Mine went much better then I had hoped. I cooked and then me and my son and his gf went to see my dad while the food sat waiting for all out friends to meet us back at my place. My dad was thrilled to meet my sons gf and we had fun there. We then went back to my place where I finished the last details of dinner and we had about 9 people here. After dinner we went and saw the Johnny Cash movie. It was good. Then back here for dessert (well not me) and had more fun and laughs. My eating was really good but I know I was able to be good because I have no appetite. I ate some turkey and a sweet potato and a tad bit of gravy. So I feel fine this morning I am going to try and go shopping later then I will workout doing a SS workout and lowmax. Then Gymstyle BSB.

I am anxious to hear how everyone else did yeaterday. Sabrina I read where you had a good day!

I am putting up my tree and decorations today!!!
YAY!

Terri

 

[NicoleP]

Hello Everyone,
Today I am giving my body a rest

Well my ds did end up in hospital he has pneumonia and a sinus infection as well. I tell ya IV antibiotics are the way to go. I can tell he is feeling better today because he is fighting with his little sister}(

Lora I was thinking of starting a body blast rotation as well But like you said yesterday Debbie has spoiled us with not having to get equip. out I am still really liking what I am seeing from the SS so I think I am going alternate a SS and cathe cardio, and even try and work in some heavy upper body?? Oh and Btw I can't wait to hear the reviews on all the stuff you have coming. Every time I am at target I am so tempted to buy the transfirmer!! Lunges on a incline get ya good

Sounds like you all had a nice Thanksgiving

Take care,
~Nicole

 

[fitxme]

Hey Guys!!

Hope everyone had an excellent Thanksgiving...I did for the most part up until I got sick. I don't think I was sick because I ate too much...because I actually did pretty good, but it was the same problem I had with my stomach a few weeks ago. My aunt thinks is could be Gall Bladder related...I need to research that. My DH brought me home and I laid down and watched TV. This morning I feel better. I've eaten breakfast and have managed to hold it down pretty good.

I did a little walk on my treadmill this morning and will see if I'm up to anything more a little later...

I'll let you know how it goes!!

Lora - Sounds like you are doing well...keep at it!!

Dallas - Sorry you haven't been sleeping well. Glad you did good on your eating...

Terri - I'm so glad you had a great holiday. You did exactly what you should have done...I'm so proud and happy for you. Hang in there...with Christmas on the way, it will be easy for you to get back in a slump. Just realize that a lot of what is going on is beyond your control...the more you accept that, the better off you will be.

Take care...


~Marietta
FITXME
http://www.picturetrail.com/fitxme